It’s an EPIDEMIC…

Every day, women are bombarded with thousands of messages on “anti-aging.”

Take a minute to think about what that means.

To be “anti” something is to be against it.

Are we really AGAINST aging?

To be “anti-aging” is to be PRO death!

Not on my watch.

The secret to vibrant living isn’t to STOP aging or to reverse aging but to actually age as long as possible!

I’m Dr. Ilona, Functional Medicine Coach and certified health and longevity coach, and I’ve spent the last 30 years compiling my research in both western medicine and holistic healing modalities to create a program that I am confident can add 20 years to your life! 

But let me be clear…

The goal isn’t just to live longer.

It’s to live longer while feeling AMAZING.

In the BEST version of your body.

The sad truth is, most women have no idea how great their bodies

are naturally designed to feel.

Is that true for you?

You don’t remember the last time you felt great.

You can’t seem to shed the weight no matter what you try?

You’re tired of googling symptoms, scheduling doctor visits that go nowhere and are starting to wonder if this is just as good as it gets?

I am going to show you how to get a body you LOVE that loves you back!…

That’s the purpose of my work. To teach you the powerful habits and practices that actually MAXIMIZE your body’s function at every age, for as long as you’re committed to living! How does that sound?

Feeling younger isn’t about wrinkle cream and facials.

It’s about learning how to get your glow on from the INSIDE and out. It’s about getting your body to work FOR you instead of against you.

How would your life change if you felt healthy?

Energetic?

How would your life change if you could eliminate stress, chronic pain, and fatigue and start operating at the HIGHEST possible level of health, confidence and youthful vitality? Would you like to find out?

SAME GOAL YEAR AFTER YEAR

SAME GOAL YEAR AFTER YEAR

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Ending One and Starting a New One

Ending One and Starting a New One

How was 2019 for you? Do you look back and reflect on what was happening in your life in 2019? I like to reflect, to see where I am. I set intentions and goals for every new year. Did I accomplish all of them? Heck no!!! But it helps me to keep me accountable to...

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Gifts and Some More Gifts…

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The holiday season is upon us, and I can feel the tension in the air. People are rushing to the nearby malls with an endless list of items to purchase. Everyone is searching for “the perfect gift.” So many times, we get caught up in the holiday frenzy, and we forget...

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