Are you in a toxic or highly stressful work environment and eating to soothe your soul?

Have you been shouldering tremendous responsibility at work and home with nowhere to release negative energy?

Have you tried to lose weight, but each failed attempt knocks your confidence out from under you? (losing confidence & gaining weight?

Do you see the signs that you’re aging prematurely, and you want to reverse this while you still can instead of applying more makeup?

Are you worried that you don’t have the stamina to keep up with your younger colleagues and that will affect your performance?

You’re Not Alone.

I have been there too. In fact, even as a doctor, I lost control of my body when I was going through “hormonal craziness.”

I had all the facts and resources, but I couldn’t get my body to do what I wanted and packed on the pounds on a daily basis.

  • I started noticing changes in my body but was not prepared. I felt old, out of control and lonely.
  • Even with my medical degree, I was not prepared for how the signs of aging hurt my confidence at work and as a wife.

I felt alone because this is such a taboo subject.

  • People avoid talking about it.
  • Hot flashes were not too bad, but mood swings were taking a huge toll on me.
  • The most painful experience was the weight gain. Regardless of what I ate I gained and gained weight. I was not able to lose it, whatever I did.
  • It wasn’t the first time in my life when I felt out of control.
  • While most people know me as Dr. Ilona, what you don’t know is that I had to overcome incredible odds to become a doctor in a country that devalued me on the basis of ethnicity and religious orientation.
  • One day I was getting ready to attend a networking event and for my terror, I couldn’t fit into my Little Black Dress.


Decided not to go and cried myself into sleep.

The next day I woke up still with tears in my eyes…and promised myself I would find the solution.

Through research and trial and error, I FINALLY found it!

I believe we are called to these painful rites of passage that feel impossible to overcome, but hold the keys to our transformation.

Instead of continuing to get lost …buying into quick fixes and numbing out emotionally, I invite you to wake up and listen to your intuition.

  • You have high emotional intelligence.
  • You know more than you think you do.
  • Your body holds the wisdom you need to naturally release unwanted weight and to dial back the clock so you can look and feel 10 years younger.

That’s why I’m passionate about sharing my “Beautiful You Blueprint”.

Ready to stop suffering and start activating the part of you that knows how to take back your life, your voice and the body that you love?

Iona’s enthusiasm and positivity are contagious. I was moved by how much she cares for her clients. With her compassion and knowledge she was able to motivate me to take better care of my health and well being. I already feel much better and hopeful for the outcomes. If you failed before with your diets and changing your habits, contact her and experience the new client oriented approach.

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