IMAGINE GETTING RID OF…
- Abdominal bloating
- Acid reflux
- SIBO and SIFO
- H. Pylori infection
- Constipation or diarrhea
- Leaky gut
- Toxic pounds
- Brain fog
Give me 8 weeks and i will help you get there…and then some.
COMPLETE GUT REPAIR
AN 8-WEEK PROGRAM DESIGNED TO HELP RESTORE GUT HEALTH AND
RECLAIM THE LIFE YOU DESERVE. I KNOW YOU’VE BEEN WAITING FOR…
I created this program with you on my mind.
It is based on my proven 7-STEPS to restore damaged gut.
The program in a nutshell.
It is designed for small group of people for a maximum support. We will meet every week (in a closed Facebook group) for coaching (by me), motivation and accountability.
After detailed assessment we will create a personalized protocol, remove major offenders and triggers.
Replace what is missing, repair the gut lining (barrier function) and repopulate the microbiome (good bacteria).
We will also create a lifestyle that will support the healing and transformation. At the end you will be learning how to introduce back some of your favorite foods in a safe way that will not jeopardize a newly repaired gut.
You will receive recipes and meal plans, you will learn which foods SERVE your unique body and which foods HARM your unique body…because believe it or not, just because it’s “healthy,” doesn’t mean it’s the right food for you.
DID YOU KNOW THAT THE HEALTH OF YOUR GUT WILL MAKE
OR BREAK YOUR OVERALL HEALTH?
“ALL DISEASE BEGINS IN THE GUT”
SO, IF YOU’RE READY TO:
- Finally restore your gut health
- Get rid of that nasty belly bloat
- Balance your immune system
- Put in remission or end your IBS or IBD
- End GERD and dependence on PPIs
- Wake up in the morning energized and pain free
- Become the master of your unique healthy blueprint
- Combat fatigue
- Feel alive again
THEN JOIN US FOR THIS LIFE CHANGING EXPERIENCE!!!
Here’s a peek at what’s inside this program:
- Detailed assessments of the function of the digestive tract, stomach acid, dysbiosis, elimination, etc.
- A mouthwatering Recipe Guide packed with over 59 chef-approved food and drink recipes to keep you nourished and satisfied
- Weekly, jam-packed eBooks overflowing with every piece of information you need to get the results your body craves—think of it as the ultimate go-to resource guide for your gut!
- 8-Weeks of suggested meals to make gut rebuilding easy as 1-2-3. for the entire 2-month period—yes, you heard that right—no need to plan for 8 weeks (go ahead and take a deep breath)! I made life easy for you.
- 8 Shopping lists to make your trips to the supermarket 110% hassle-free!
- Email support from yours truly—I’m here to make sure you succeed!
- Handouts with simple reminders for your gut health journey
- A Food Diary so that you can reflect on how your meals make you feel and unleash your maximum potential!
I know you’re probably thinking:
There is no way that all of my symptoms can be chalked up to poor gut health…
Short answer: Maybe not.
Long answer: But it’s a really good start, especially when you consider these truths:
- 70 million people suffer from digestive issues.
- An estimated 15 million Americans have food allergies… whether they realize it or not (and most don’t).
- Over 80% of your immune system resides in the gut; therefore, if your immune system is chronically compromised, it’s likely due to poor gut health.
- Your gut is referred to as your body’s second brain—if that’s not enough to convince you of its importance, I don’t know what is.
- Poor gut health causes auto-immune diseases, hormonal imbalance, mental illness, diabetes, weight gain, skin issues and countless other problematic conditions.
- Once you rebuild the health of your gut, you’ll look and feel like a brand-new person.
“I could not believe how amazing I felt after only 2 weeks. I had no idea grains were making me so tired and bloated. I had no energy. I was eating sugar and could not give it up. I started this program and wrote in my food diary daily.
Since I gave up grains, no more rumbling in my stomach. My bloating was gone, no more tummy cramps and going to the bathroom was not a torture anymore. Thank you. Thank you.”
THAT’S WHAT MAKES THIS PROGRAM
THIS 8-WEEK ADVENTURE TEACHES YOU HOW TO EAT FOODS THAT ARE HEALTHY AND DELICIOUS BUT THAT ALSO SERVE YOUR BODY…
Instead, you’ll learn how to effortlessly meet your health goals over an 8-week period.
The outcome? A new, healthier, happier you.
This is more than a strategy; it’s a movement. A revolution.
You’re about to embark on a life-changing experience, because you’re about to ditch the “miracle cure mentality” forever.
IN 8 WEEKS, YOU’LL DISCOVER:
- YOUR unique health blueprint
- How to make over 59 delicious, wholesome meals for breakfast, lunches, dinners and snacks
- The exact daily protocol you should be following so that you will restore your gut mucosa, improve digestion, calm the inflammation, release toxic build up, repopulate your microbiome and replenish your body.
- Real life self-care strategies for putting yourself FIRST that will rid your body of toxins and nourish body, mind, and soul
- Everything you ever wanted to know about bacteria, including how to fill your gut up with the good guys and stop the bad guys
- All about the elimination diet and how to uncover which food allergies are plaguing your bod
- How to give your kitchen a necessary facelift so you are not tempted to revert back to your old lifestyle and can stay on track towards your goals
- The exact steps, week by week, that will help you achieve long-lasting results
- Easy ways to order healthy everywhere, including your favorite restaurant
- How to combine food groups for maximum nutrient assimilation and minimal digestive upset
- And so much more
- Amazing bonusses
- 60 MIN. COACHING TO CREATE A PERSONALIZED PLAN (VALUE $197)
- LIVING CLEAN WORKSHOP (VALUE $97)
- PANTRY MAKEOVER (VALUE $97)
- SAFE COSMETICS AND SKINCARE (VALUE $47)
- SUPPLEMENT GUIDE ($27)
- TOTAL BODY CLEANSE PROGRAM (VALUE $97)
- MEGAMUCOSA (VALUE $55)
- RECIPE BOOKS (PALEO, AIP, LOWFODMAP, KETO, MEDITERRANEAN DIET, ETC) (VALUE $97)
- EMOTIONS AND THE GUT WORKSHOP (VALUE $97)
- FERMENTATION 101 MINILAB (VALUE $97)
- Included Supplement for healing leaky gut shipped to your doorsteps (Microbiome Labs MegaMucosa, worth $55)
DON’T SPEND ANOTHER OUNCE OF ENERGY
THINKING ABOUT WHEN OR WHAT TO EAT.
THIS PROGRAM GUARANTEES RESULTS AND TAKES THE HEADACHE OUT OF “WHAT SHOULD I EAT TODAY?”
It is time to get your energy, your gut, your body, and your life back.
So, take the first step.
Say YES to yourself!!
Do not let disease still your dreams and joy.
Do not let disease define you. You are more than that.
NO MORE C0NFUSION AND FRUSTRATION.
NO MORE WASTING HOURS TO FIND ANSWERS TO YOUR QUESTIONS TO END UP EVEN MORE CONFUSED.
NO MORE WONDERING “COULD BE THIS ONLY IN YOUR HEAD?” AS YOUR DOCTOR TOLD YOU.
WHAT YOU NEED IS THIS 8-WEEK PROGRAM WITH SIMPLE STEPS AND AMAZING SUPPORT ALONG THE WAY FROM A MEDICAL PROFESSIONAL AND COACH. I WILL HOLD YOUR HAND AND GUIDE YOU. I WILL BE THERE TO SUPPORT YOU WHEN DEALING WITH CHALLENGES AND TEMPTATIONS.
I was gaining weight and yet I was not eating too much food. I could not figure out what was wrong. I thought I was eating healthy but realized I was eating foods that were not right for my body, I was sensitive to. I learned about probiotics and cultured foods. I also learned I needed to change the way I reacted to stress, and this program helped me. I am grateful to have my life back.
For many years I struggled with severe UC. When I started working with Dr. Ilona, I had multiple bloody diarrheas daily. Within the first couple of days the bleeding stopped, after 7 days my
diarrhea stopped, and I started having normal bowel movements. I feel better than in my twenties. My energy is back, no more excruciating pains and running to the bathrooms. I noticed I am not getting cold so frequently. My mood is improved, anxiety vanished. Thank you for giving
my life back!!