Fit into those one-size-too-small jeans by next week
without diet or exercise…
Be honest—how blissful would it feel to finally lose 3-5 pounds naturally in 7 days without counting calories, killing yourself at the gym or living off of weight loss shakes?
How exhilarating would it feel to finally smash the sugar cravings, ditch the emotional eating, and break the habit of yo-yo dieting for good?
How phenomenal would it feel to finally be in control of your body and comfortable in your own skin?
Here’s the thing—weight loss isn’t easy for most. If it were, we’d all be confidently sashaying down the office corridors like supermodels.
The reality is—our days are hectic and our eating habits are unpredictable. Most of us juggle 10 different responsibilities at any given moment, and we simply don’t have time or energy to commit to eating better.
Does this sound like you?
Despite your best intentions, you often:
- Grab a handful of chips over fresh fruit.
- Chug caffeinated soda over water.
- Opt for an extra helping of mashed potatoes over a salad.
- Indulge in a chai latte instead of an herbal tea.
- Order a fast-food cheeseburger instead of cooking a balanced meal.
- Fill up the grocery cart with easy boxed meals instead of fresh foods.
Those innocent choices (which seem very insignificant at the time) actually have a hefty impact on your waistline…your energy level…your mood…your entire life!
But what if there was a better solution? A simple, easy-to-follow program that would finally help you break the maddening cycle and make a massive change in your eating habits once and for all?
Well gorgeous, there is. I created it just for you…and I’m ready to share it…
(hint: it is way easier than you think)
Introducing the
7-Day Easy Weight Loss program
A 100% natural clean-eating program designed by an MD turned holistic health coach that will teach you step-by-step how to easily integrate a whole foods diet into your busy life and jumpstart your health and wellness.
In this program, I put everything you need to lose weight at your fingertips. You just follow the steps.
Here’s how it works:
- You’ll follow my meal plan and nourish your body with delicious, nutrient-dense foods that fight toxins, burn fat and rebuild your gut.
- You’ll ditch the chemicals, preservatives, sugar, bad fats and refined carbs and replace them with seasonal fruits and veggies, lean meats, healthy fats and complex carbs.
- You’ll cleanse your body in a way you never imagined possible and feel like a brand new person by the end of the week!
But it doesn’t end there. This program is designed so that you have all the tools you need to make clean eating a lifestyle. In fact, you can repeat this program over and over again until healthy eating becomes your new normal…
The best part?
You’ll become a master at:
- Portion control—one of the biggest roadblocks to weight loss success
- Throwing together easy, balanced meals in a matter of minutes
- Managing your gut health and eliminating bloating, gas and inflammation
- Curbing that pesky sugar addiction that wreaks havoc on your diet
- Making the right food choices regardless of your environment—whether you’re at a burger joint with friends or eating Italian fare with your spouse
- And so much more
It all starts with you making the commitment to move your health and wellbeing from the back-burner all the way front and center for at least 7 days. Once you make the commitment, the magic starts happening.
“I’ve completed this program twice, for two weeks straight. The biggest outcome for me was getting rid of the sugar cravings. I used to crave sugar all the time! I think I’d eat it at every meal. Thanks to the tips in this program, I learned how to fill up on the right foods and drinks so that I won’t get these cravings as often. Thank you so much for changing my life.”
This is essentially what you’re getting when you purchase the Easy Weight Loss program, but for a fraction of the cost!
- You won’t have to pull your hair out over meal planning. You’ll receive a 7-day meal plan that’s chock-full of wholesome, delicious, easy-to-prepare meals ($49 value).
- You won’t feel lost or confused. Your 7-day protocol will walk you through your entire day, from what to drink when you wake up to post-dinner snack options ($79 value).
- You’ll save time and money at the grocery store. A 7-day printable shopping list includes all of the groceries you need to purchase for your week’s worth of meals ($49 value).
- You won’t have to consume bland meals. Your recipe guide is overflowing with over 20 delicious chef-tested recipes ($79 value).
- You won’t have to waste time scouring the internet in search of weight loss advice. Your weight loss guide is jam-packed with everything you need to know to rock your week ahead, from gut health to curbing sugar cravings ($79 value).
- You can track your progress without obsessing over steps or calories. Your weight loss tracker allows you to easily monitor your body weight and measurements ($19 value).
- You won’t get thrown off course by cravings or binge-eating. A gorgeous printable food diary template helps you stay on track with your meals and reflect on your progress ($29 value).
- You have all the support you need. You’ll receive daily encouraging email support from me ($89 value).
- You have a community to cheer you on. Your purchase includes access to a private Facebook group community where you can gain support and motivation from me and connect with other women who are on the same journey ($49 value).
Total value of Easy Weight Loss—$521!
Grab it now for only
$77 $21!
Plus over 15 more mouthwatering breakfast, lunch, dinner and snack recipes to fuel you through your entire week!
“In seven days, I lost an inch on my waist and I didn’t even work out. I feel incredible, and my clothes fit so much better. This is a big change from the yo-yo dieting I’ve done for over eight years. It feels good to have control over my health and eating habits.”
As if losing weight and regaining your sassy confidence and zest for life isn’t enough, here’s what else you’ll gain by joining the Easy Weight Loss program:
- Access to an unlimited supply of natural energy without the bottomless cup of joe…
- An immune system so strong you can clear out half your medicine cabinet…
- Thicker hair, tighter skin, brighter eyes and less jiggle—as if you have your own personal fountain of youth…
- A massive mood boost that may require a disclaimer…
- And much more
The Easy Weight Loss Difference
I promise you this program is unlike anything else you’ve tried before…
This program is virtual, which means you get access to your materials, the group, and my coaching right away, and you can participate from anywhere in the world at your convenience.
This program was created by an MD with over 20+ years of combined experience, so you can rest assured you’re in the care of a professional who has your best interests at heart.
This program lays out every step you need to take daily. You won’t find another weight loss program that’s as full of information and resources as this program.
This program is community-driven, so you have access to a courageous group of women you can share advice and celebrate success with. Although the program is virtual, you’ll never feel alone.
This program is all you need to purchase to effectively lose weight, other than the food required for your meal plan.
About Your Health Coach
Hi, I’m Ilona Berkoben, and I am a medical doctor turned holistic doctor and health coach with over 20+ years of combined experience. I help women take charge of their health by integrating a holistic lifestyle. I am a certified through Holistic MBA and Mastery (Masterful Transformational Coach) I also hold doctoral degrees in medicine and dermatology from the University of Belgrade School of Medicine in Serbia.
I’ve been in your shoes. Actually, I was probably not much different than you. Even as a practicing medical doctor with multiple degrees from several universities, I was clueless on how to nourish my body.
For many years, I held round-trip ticket on the diet madness train. When life became hectic and stressful, I ate my emotions. To lose weight, I yo-yo dieted. I never gave much thought to how the nutritional deprivation was affecting my body.
Though I was exhausted, depleted, depressed and inflamed, I never connected the dots to realize that my body was sending me SOS signals.
Yet, life has a funny way of throwing you curve balls. As I reached menopausal age, my life came to an abrupt stop. I started gaining weight that I couldn’t shake regardless of what I tried. Not to mention my hormones raged, war broke out within my digestive system, my confidence dwindled and my happiness suffered. I became so depressed that I started to drown in self-pity.
Little did I know – the universe was giving me a wake-up call and pointing me towards my greater purpose in life.
Realizing I wasn’t getting any younger, I knew it was time to make a big change. I had put my health on the back-burner for too long and my poor choices were catching up to me.
It was during this pivotal moment in my life that I enrolled at Wellcoaches and Holistic MBA and immersed myself in all things holistic health. I discovered the healing power of food, natural cleansing, and nurturing my body.
As I learned to intuitively listen to my body’s signals and eat to nourish, I quickly lost weight and eliminated indigestion, bloating, headaches, acne, hormonal imbalances and fatigue. But what’s more, I became a new woman—a peaceful, youthful, self-assured, optimistic woman who is full of laughter, life, purpose and passion.
I want to help you do the same. I want to help you recharge your health and restore your happiness. This is why I became a health coach, and why I offer exclusive health coaching programs that are simple, effective and practical. My job is to make healthy living so effortless and enjoyable that anyone can do it.
Start today, and by next week you’ll be a brand new you!
I’ll be with you every step of the way.
Grab it now for only
$77 $27!
FAQ
Will I feel deprived or hungry on this program?
As long as you’re following the provided meal plan and drinking enough water, you shouldn’t feel hungry or deprived. You’ll get access to breakfast, lunch, dinner, drink and snack recipes, so you always have options.
In addition, the provided recipes are balanced meals, meaning they contain veggies, lean meats and healthy fats. This combination of food groups ensures your body is getting the adequate amount of nutrition.
Often, dehydration is mistaken for hunger. In this program, you’ll learn how much water you should be drinking daily to keep your body properly hydrated.
Will I experience any unpleasant side effects?
It depends on your current eating habits. If you don’t each too much junk, you’ll have an easier time adjusting to these clean meals. However, if your diet is filled with cereals, crackers, pasta, chips, etc., you may experience some unpleasant withdrawal symptoms.
For example, if you typically consume a high amount of sugar, you may experience headaches or tiredness until you kick the sugar habit. Your Guide contains all of the information you need to know to minimize symptoms.
What sorts of food will I be eating?
Clean eating consists mainly of fresh, organic vegetables and fruits, healthy fats, lean proteins and complex carbohydrates. You’ll also be drinking water and herbal teas.
Can my family eat these meals?
Absolutely – all of the meals are wholesome choices for your spouse and your children to eat too! Just be sure to check the serving size on each recipe depending on how many people you’ll be feeding and adjust the ingredients accordingly.
How much weight will I lose?
My clients typically lose anywhere from 3-5 pounds during this program, but individual results may vary.
Do I need to exercise on this program?
Strenuous exercise is not necessary, but I always recommend moving your body as often as possible for optimal health.
I have a known medical condition. Is this still safe for me?
While this program is based on eating only whole foods, it is still advised that you consult your doctor before starting any new eating or exercise program.
These statements have not been evaluated by the Food and Drug Administration.This is not intended to diagnose, treat, cure, or prevent any disease.
Interested in extra support?
Contact me for more info about 1:1 coaching to support you throughout this program or in making sustainable changes that will help you reach your health goals.
Let’s get this adventure started!
Dr. Ilona